Cost of Living in Oman 2026 — Muscat Expat Guide
Comprehensive 2026 pricing guide for expats: rent, groceries, transport, utilities and school fees — all in Omani Rial (OMR).
Rent in Muscat 2026
| Apartment Type | Budget Area (Ruwi, Ghala) | Mid Area (Qurum, Khuwair) | Premium (Shatti, Al Mouj) |
|---|---|---|---|
| Studio | OMR 120–160 | OMR 180–250 | OMR 280–400 |
| 1 Bedroom | OMR 150–200 | OMR 220–320 | OMR 350–500 |
| 2 Bedroom | OMR 200–300 | OMR 300–450 | OMR 500–750 |
| 3 Bedroom Villa | OMR 350–450 | OMR 450–650 | OMR 700–1,200 |
Food & Groceries
| Item | Approximate Price (OMR) |
|---|---|
| Rice (1 kg) | OMR 0.40–0.80 |
| Chicken (1 kg) | OMR 1.20–1.80 |
| Eggs (12 pack) | OMR 0.70–1.00 |
| Fresh vegetables (1 kg) | OMR 0.30–0.80 |
| Local restaurant meal | OMR 1.50–3.00 |
| Mid-range restaurant (2 people) | OMR 12–25 |
| Monthly groceries (single person) | OMR 80–120 |
Transport Costs
| Item | Cost (OMR) |
|---|---|
| Petrol (Super 95, per litre) | OMR 0.23 |
| Monthly petrol (average commuter) | OMR 25–45 |
| Car insurance (annual, basic) | OMR 150–250 |
| Taxi (Mwasalat app, short trip) | OMR 1.50–4.00 |
| City bus (single journey) | OMR 0.20–0.50 |
Utilities & Internet
| Utility | Monthly Cost (OMR) |
|---|---|
| Electricity + water (1-bed apartment) | OMR 20–45 (higher in summer with A/C) |
| Home internet (fibre, 100 Mbps) | OMR 15–25 |
| Mobile SIM (postpaid with data) | OMR 8–15 |
| International calling package | OMR 5–12 |
Monthly Budget Summary
| Category | Single Expat | Family of 4 |
|---|---|---|
| Rent (mid-range area) | OMR 200–320 | OMR 350–550 |
| Food & groceries | OMR 100–150 | OMR 250–400 |
| Transport | OMR 50–100 | OMR 80–150 |
| Utilities & internet | OMR 40–65 | OMR 60–100 |
| School fees (2 children) | — | OMR 250–500 |
| Entertainment & misc | OMR 50–100 | OMR 100–200 |
| Total estimate | OMR 440–735 | OMR 1,090–1,900 |
See How Much You'll Take Home
Use the Salary Calculator to compare your expected net salary against the cost of living figures above.
Open Salary Calculator →Related Guides & Tools
Frequently Asked Questions
Is Oman expensive compared to the UAE or Saudi Arabia?
Oman is generally 10–20% less expensive than Dubai (UAE) for accommodation and dining. Compared to Riyadh (Saudi Arabia), costs are broadly similar. Muscat is one of the most affordable Gulf capitals for expats.
Is a housing allowance common in Oman?
Yes. Most professional expat packages in Oman include a housing allowance, typically OMR 100–300/month depending on company and seniority. Some employers provide free accommodation. Always check whether the advertised salary is basic only or inclusive of allowances.
How much should I earn to live comfortably in Muscat?
For a single expat: OMR 600–800/month total compensation is sufficient for a modest but comfortable lifestyle. For a family of 4 without school allowance: OMR 1,500–2,000+. Oil & gas and professional roles typically pay well above this — use the Salary Calculator to check your specific net take-home.
Are utilities included in Oman rent?
Rarely. Most Muscat apartments are rented excluding utilities. Electricity and water are billed separately by NAAM (formerly Muscat Electricity Distribution Company). Electricity costs spike in summer (June–September) due to air conditioning demand — budget OMR 40–80/month during those months.