Cost of Living in Oman 2026 — Muscat Expat Guide

Comprehensive 2026 pricing guide for expats: rent, groceries, transport, utilities and school fees — all in Omani Rial (OMR).

OMR 700
Single expat/month
OMR 2,000
Family of 4/month
OMR 250
Avg. 1-bed rent/month
OMR 0.23
Petrol per litre

Rent in Muscat 2026

Apartment Type Budget Area (Ruwi, Ghala) Mid Area (Qurum, Khuwair) Premium (Shatti, Al Mouj)
StudioOMR 120–160OMR 180–250OMR 280–400
1 BedroomOMR 150–200OMR 220–320OMR 350–500
2 BedroomOMR 200–300OMR 300–450OMR 500–750
3 Bedroom VillaOMR 350–450OMR 450–650OMR 700–1,200

Food & Groceries

Item Approximate Price (OMR)
Rice (1 kg)OMR 0.40–0.80
Chicken (1 kg)OMR 1.20–1.80
Eggs (12 pack)OMR 0.70–1.00
Fresh vegetables (1 kg)OMR 0.30–0.80
Local restaurant mealOMR 1.50–3.00
Mid-range restaurant (2 people)OMR 12–25
Monthly groceries (single person)OMR 80–120

Transport Costs

Item Cost (OMR)
Petrol (Super 95, per litre)OMR 0.23
Monthly petrol (average commuter)OMR 25–45
Car insurance (annual, basic)OMR 150–250
Taxi (Mwasalat app, short trip)OMR 1.50–4.00
City bus (single journey)OMR 0.20–0.50

Utilities & Internet

Utility Monthly Cost (OMR)
Electricity + water (1-bed apartment)OMR 20–45 (higher in summer with A/C)
Home internet (fibre, 100 Mbps)OMR 15–25
Mobile SIM (postpaid with data)OMR 8–15
International calling packageOMR 5–12

Monthly Budget Summary

Category Single Expat Family of 4
Rent (mid-range area)OMR 200–320OMR 350–550
Food & groceriesOMR 100–150OMR 250–400
TransportOMR 50–100OMR 80–150
Utilities & internetOMR 40–65OMR 60–100
School fees (2 children)OMR 250–500
Entertainment & miscOMR 50–100OMR 100–200
Total estimateOMR 440–735OMR 1,090–1,900
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Use the Salary Calculator to compare your expected net salary against the cost of living figures above.

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Frequently Asked Questions

Is Oman expensive compared to the UAE or Saudi Arabia?

Oman is generally 10–20% less expensive than Dubai (UAE) for accommodation and dining. Compared to Riyadh (Saudi Arabia), costs are broadly similar. Muscat is one of the most affordable Gulf capitals for expats.

Is a housing allowance common in Oman?

Yes. Most professional expat packages in Oman include a housing allowance, typically OMR 100–300/month depending on company and seniority. Some employers provide free accommodation. Always check whether the advertised salary is basic only or inclusive of allowances.

How much should I earn to live comfortably in Muscat?

For a single expat: OMR 600–800/month total compensation is sufficient for a modest but comfortable lifestyle. For a family of 4 without school allowance: OMR 1,500–2,000+. Oil & gas and professional roles typically pay well above this — use the Salary Calculator to check your specific net take-home.

Are utilities included in Oman rent?

Rarely. Most Muscat apartments are rented excluding utilities. Electricity and water are billed separately by NAAM (formerly Muscat Electricity Distribution Company). Electricity costs spike in summer (June–September) due to air conditioning demand — budget OMR 40–80/month during those months.